How many scoops is a meal?
2 to 3 scoops is a meal of 246 to 370 kcal. 2 scoops are used regularly by our customers.
How many scoops is a snack?
1 to 2 scoops is a snack of 123 to 246 kcal.
How many scoops are there in a package?
There are 21 scoops in one package. This is 10 meals (scoops per meal).
How much water or vegetable milk do I add?
Per scoop you add about 133 ml. If you use 2 scoops, add about 270 ml. If the consistency is not yet satisfactory, add more or less liquid.
How long will I feel full with a Meal Shake?
This depends on the amount of scoops and type of liquid used. If you take 2 scoops mixed with vegetable milk, you will feel full for 2 – 4 hours.
Is the Meal Shake suitable for smoothies?
The Meal Shake is very suitable for smoothies. See our recipes on the website or social media for variations.
Is the Meal Shake free of lactose, gluten, nuts, and peanuts?
Yes, the Meal Shake is free of lactose, gluten, nuts, and peanuts.
Is there sugar in the Clean Meal Shake?
The Meal Shake contains less than 0,1 gramss of sugar per scope because of the ingredients present. No sugar has been added!
Is the Clean Meal Shake suitable for vegetarians or vegans?
The Meal Shake is fully vegetable-based and is therefore suitable for vegetarians and vegans. The Meal Shake contains the addition of vitamin B12, calcium, iron, zinc and vitamin D, which can be a deficiency in a vegetable diet.
Can I lose weight with the Meal Shake?
The Meal Shake can help you lose weight in several ways. The shake is easy to dose based on your calorie requirement. So you always know how many calories you are consuming. The Meal Shake is also rich in protein, complex carbohydrates, and fiber. This means that the shake provides long-term saturation, which means that you are less likely to start snacking or eating.
When can I expect my order?
If you order before 17:00, you will receive your product at home within two days.